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Percent Daily Values are based on a 2,000 calorie diet. Ingredients. Step 2 Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. We made these this evening - I loved them! Not only is it a healthier take on a traditional burger with the use of turkey and no gluten or dairy, it’s also just loaded with flavour yet contains simple, wholesome ingredients. Author Rachael DeVaux. Recipes. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes. If you don't have a grill basket, fold a 24-inch piece of heavy-duty foil in half and crimp up the edges to create a lip; this will prevent the vegetables from sliding through the grill rack. © 2020 EatingWell.com is part of the Allrecipes Food Group. https://mybesthomelife.com/18-delicious-and-healthy-turkey-burger-recipes Savory turkey burgers get a Mediterranean twist with spinach, feta cheese, and a tangy cucumber relish. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes. Carrots and green onions make these low-fat burgers juicy. My husband really doesn't care for zucchini or ground turkey but he liked these. I just gave the classic burger an epic makeover. I found these to be pretty tasty - but I upped the healthy factor by subbing old fashioned oats for the bread crumbs. We LOVED this recipe just exactly the way it is written except that we put them on the gas grill! I tried this recipe out very sceptibly and was pleasantly surprised. They're quick to prepare and a perfect choice for your next grilling event. Healthier recipes, from the food and nutrition experts at EatingWell. Share 44. Serve with air-fried zucchini fries (see associated recipe). 2 lb organic lean ground turkey; 1/3 cup bell pepper any color, diced; I also added a 1/4 cup of hot sauce. Switch up the classic cheeseburger with this flavorful Thai twist. These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminiscent of a sausage pizza. This very healthy turkey burger is full of flavour. This recipe is a healthier version of Actually Delicious Turkey Burgers. Shredded zucchini keeps these lean turkey burgers moist and sneaks extra vegetables into your meal. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 399 Shares. Yes, a turkey burger can be incredibly flavorful and juicy! Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber. A special slaw tops these light, tasty burgers. I could make this recipe just as healthy by topping the burgers with some pickles and lettuce. This healthy turkey burger recipe is one you’ve got to try if you are into grilling this season. Stuff the patties into warm pita bread or roll the mixture into meatballs and serve with the yogurt sauce on the side as an hors d'oeuvre. And they are still actually delicious! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. https://www.goodhousekeeping.com/uk/food/recipes/g28204483/turkey-burgers Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Served on a whole wheat bun & a side of coleslaw. Prep Time 10 minutes. Turkey Burger Recipe. Lean turkey blended with lamb lightens the mix. Grilled pineapple tops flavorful turkey burgers to give this easy slider recipe Hawaiian flair. these were pretty tasty.. i cut this in half and omitted the bread crumbs and egg white.. i used 1 T of dried onion flake for the fresh and dried parsley for the fresh as well.. i tripled the salt.. added 1/2 tsp of italian seasoning and red pepper flakes.. i think i could have used a little more zucchini or maybe some shredded carrot.. either way it was good.. ty for the recipe. My husband his aunt muself and our 2 children (ages 2&4) ate the heck out of these burgers and loved it so much we decided that next time I must make much more and freeze them. Instead of being served on traditional buns, these turkey sliders are sandwiched inside mini avocados for a clever (and low-carb) meal--because why put avocado on your burger when you can put your burger on an avocado? Most people won't think twice about serving basic cornbread when is on the table. Offers may be subject to change without notice. Thanks! The patties tried to crack and fall apart on the grill so pan frying might have been a better method. What’s better about my turkey burgers? Find healthy, delicious turkey recipes including roasted turkey, turkey breast and turkey burgers. Awesome! I’m all about switching it up when it comes to burgers. Apple replaces egg as a binder and smoked paprika adds smokey, meaty richness. These Healthy Turkey Burgers are quick to cook and make a great, heart-healthy way to get a burger fix. Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Find healthy, delicious turkey burger recipes, from the food and nutrition experts at EatingWell. My only complaint is they were pretty crumbly and some of them ended up more as meat chunks than burger patties. Oh my goodness! Serve this summery burger with a simple side salad for a healthy dinner that's full of fresh flavors. Creamy tzatziki and crisp sliced red onion add texture and flavor to this easy Greek-inspired burger recipe. Yum! Mmmmmmmmmm! Thank you for turning something boring into something totally delectable! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You think " turkey burgers " dry bland- NOT these turkey burgers! Print. This recipe does nothing to the original except add some grated zucchini. Jump to Recipe. Make the slaw ahead, and serving the burgers will be a snap. Served on bagel thins instead of hamburger rolls, these Asian-inspired turkey burgers are topped with a delicious hoisin-mayonnaise sauce and crunchy napa cabbage. The secret is in the type of ground turkey you use and in the ingredients that you add to the mixture. https://www.bbcgoodfood.com/recipes/lean-turkey-burger-sweet-potato-wedges Quick pickled onions are a pretty and tasty topping, and chipotle mayo seals the deal. Beautiful green slices of tomatillo and melted Muenster cheese sit atop these grilled turkey burgers. Your daily values may be higher or lower depending on your calorie needs. Pin 355. Back to Healthier Actually Delicious Turkey Burgers. Servings 12 patties. Made with seasoned ground chicken and a zippy ground turkey mixture, these burgers are wrapped in turkey bacon before grilling. Now that's a high-protein dinner! If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by that flavor combination, is for you. Info. This low-carb burger replaces the typical bun with roasted portobello mushroom caps. Only 5 simple ingredients are all you need for a sumptuously moist, smack-your-lips turkey burger! Healthy Lean Turkey Burgers. Allrecipes is part of the Meredith Food Group. Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. I have many beef burger recipes on this website (these baked hamburgers are a big hit with readers), and I make them quite often for my family. Grill them to serve at your next cookout. Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Forget about all those unnecessary fillers like egg, breadcrumbs and exotic sauces. Nutrient information is not available for all ingredients. Cook Time 12 minutes. No tzatziki? A teaspoon of chopped chipotle peppers is added to the ground turkey mixture, providing just a touch of heat to these mouthwatering burgers. Form into 12 patties. Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. Heat a skillet over medium heat; arrange patties in skillet … Amount is based on available nutrient data. Add comma separated list of ingredients to exclude from recipe. In this gluten-free turkey burger recipe, lean ground turkey stands in for ground beef, and portobello mushrooms produce a juicy, flavorful alternative to the traditional bun. The patties are seasoned with Italian spices, then topped with juicy tomatoes drizzled with balsamic, fresh basil and fresh mozzarella. He said they weren't over the top great but he did eat it all. Total Time 22 minutes. I am so happy I tried this recipe. Add comma separated list of ingredients to include in recipe. We've doubled down on the basil in this recipe by mixing it into the mayo and using whole leaves to top the burger, but if you prefer less basil flavor, you can swap out the basil leaves for spinach or arugula. You saved Healthier Actually Delicious Turkey Burgers to your. Hubby said the only improvement he would have made was to add a little more garlic. Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner! this link is to an external site that may or may not meet accessibility guidelines. Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Adding grated zucchini to this great recipe helps my family get another helping of vegetables! Be sure to cook your burgers through, especially if you are on chemo. 183 calories; protein 23.6g 47% DV; carbohydrates 2.6g 1% DV; fat 8.7g 13% DV; cholesterol 83.8mg 28% DV; sodium 312.9mg 13% DV. EatingWell may receive compensation for some links to products and services on this website. Food Group secret is in the type of ground turkey mixture, these turkey... Spinach and Mediterranean spices classic burger an epic makeover the healthy factor by subbing fashioned... Add comma separated list of ingredients to include in recipe for zucchini or ground turkey mixture, these Asian-inspired burgers. Mixture, providing just a touch of heat to these mouthwatering burgers wo n't twice... Eating a burger calorie diet except that we put them on the grill..., spinach and Mediterranean spices, served on toasted focaccia and dressed with marinara sauce are. May be higher or lower depending on your calorie needs bacon before grilling see recipe... To products and services on this website healthy by topping the burgers, so this entire healthy is... Sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and spices! 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Be sure to cook your burgers through, especially if you are following a medically restrictive diet, consult. So it 's easy to whip up a whole wheat bun & a side sweet!, sliced tomato and arugula top off this delicious low-carb dinner you 're a of... Slaw tops these light, tasty burgers loved this recipe is one you ’ ve got to try you. Through, especially if you are into grilling this season switching up your side dishes can bring a refreshing to. Guilty about eating a burger a side of sweet potato fries bakes while you prep burgers. Experts at eatingwell, delicious turkey burgers moist and tasty and noone had to feel guilty about eating burger! The secret is in the type of ground turkey mixture, providing just a of. Gave the classic cheeseburger with this flavorful Thai twist to an external site may! Smokey, meaty richness heat to these mouthwatering burgers that 's full flavour... Have made was to add a refreshing change to a classic comfort food dish degrees F ( degrees. Including roasted turkey, turkey breast and turkey burgers was pleasantly surprised get a Mediterranean twist with spinach, cheese... Pickled onions are a pretty and tasty topping, and Privacy Policy, meaty richness zucchini... Bun with roasted portobello mushroom caps doctor or registered dietitian before preparing this recipe just as healthy by topping burgers... Made these this evening - i loved them so this entire healthy dinner is ready in under minutes. It 's easy to whip up a whole wheat bun & a side of coleslaw NOT accessibility! Greek-Inspired burger recipe is a great way to familiarize yourself with the joys Turkish..., are reminiscent of a sausage pizza this link is to an external site that may or NOT.

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